You’ve probably experienced those stuffy, overheated saunas at health clubs. Infrared saunas are a superior, much more enjoyable option. In fact, you can burn up to 600 calories in just one session!
Infrared waves are able to penetrate your body deeply and raise your core temperature.
They are an average 50 °F cooler ranging from 120 °– 140 °F instead of the 160 ° – 200 °F of traditional saunas. Dr. Ellen and Dr. Scott even have one in their home!
You’ve probably experienced those stuffy, overheated saunas at health clubs. Infrared saunas are a superior, much more enjoyable option. In fact, you can burn up to 600 calories in just one session!
Infrared waves are able to penetrate your body deeply and raise your core temperature.
They are an average 50 °F cooler ranging from 120 °– 140 °F instead of the 160 ° – 200 °F of traditional saunas. Dr. Ellen and Dr. Scott even have one in their home!
Did you know that sweating is a major detoxification pathway for your body? In today’s modern world, you are constantly bombarded by toxins, which require proper detoxification– from the soap you use on a daily basis to the air you breathe.
Infrared saunas are an effective therapy to promote sweating and detoxification. A few major toxins excreted through sweat are arsenic, lead, mercury, BPA (a chemical used to make plastics) and Phthalates (a group of chemicals used to make hundreds of products).
Did you know that sweating is a major detoxification pathway for your body? In today’s modern world, you are constantly bombarded by toxins, which require proper detoxification– from the soap you use on a daily basis to the air you breathe.
Infrared saunas are an effective therapy to promote sweating and detoxification. A few major toxins excreted through sweat are arsenic, lead, mercury, BPA (a chemical used to make plastics) and Phthalates (a group of chemicals used to make hundreds of products).
You know that “runner’s high” people are always talking about?
Well, that’s from your body releasing hormones called endorphins.
They help with reducing anxiety while boosting your mood, leaving you with a feeling of pleasure and euphoria. Infrared saunas have been shown to give you a natural boost of endorphins by increasing your body’s core temperature. As a result, you feel rejuvenated and relaxed after just one quick session.
You know that “runner’s high” people are always talking about?
Well, that’s from your body releasing hormones called endorphins.
They help with reducing anxiety while boosting your mood, leaving you with a feeling of pleasure and euphoria. Infrared saunas have been shown to give you a natural boost of endorphins by increasing your body’s core temperature. As a result, you feel rejuvenated and relaxed after just one quick session.
Those wanting to improve detoxification, support weight loss efforts, improve cardiovascular and immune health, along with boosting mood and energy could benefit from our Infrared Sauna Therapy.
Infrared waves are able to penetrate your body deeply, energizing your detox pathways and promoting cellular healing.
It is also an incredibly pleasant and relaxing experience - perfect for self-care.
Those wanting to improve detoxification, support weight loss efforts, improve cardiovascular and immune health, along with boosting mood and energy could benefit from our Infrared Sauna Therapy.
Infrared waves are able to penetrate your body deeply, energizing your detox pathways and promoting cellular healing.
It is also an incredibly pleasant and relaxing experience - perfect for self-care.
One of our favorite reasons to use our infrared sauna is to support weight loss. It increases your body’s core temperature causing it to react as if you were exercising, but you are actually relaxing!
If you struggle with pain, osteoarthritis, cardiovascular disease or respiratory problems, making exercise difficult for you, using infrared saunas for weight loss can be extremely beneficial.
On the other hand, if used in conjunction with exercise you can reap compounded benefits.
One of our favorite reasons to use our infrared sauna is to support weight loss. It increases your body’s core temperature causing it to react as if you were exercising, but you are actually relaxing!
If you struggle with pain, osteoarthritis, cardiovascular disease or respiratory problems, making exercise difficult for you, using infrared saunas for weight loss can be extremely beneficial.
On the other hand, if used in conjunction with exercise you can reap compounded benefits.
Come rejuvenate and reset your body by relaxing in the comforts of one of the best-infrared saunas in Carmel, Indiana.
With our expertise, we want to help you begin the healing process from within. You can pay by the session for $37.
We also offer a package of 5 for $120 which brings the per session cost down to $24, saving you $65 over the course of the 5 sessions.
Come rejuvenate and reset your body by relaxing in the comforts of one of the best-infrared saunas in Carmel, Indiana.
With our expertise, we want to help you begin the healing process from within. You can pay by the session for $37.
We also offer a package of 5 for $120 which brings the per session cost down to $24, saving you $65 over the course of the 5 sessions.
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FAQs
Asking smart questions is crucial to becoming Fully Functional® for life! If you don't see the answers you need below, please don't hesitate to reach out to our team for help.
The 5 Pillars of Fully Functional Health®
PILLAR 1: IDENTIFY
The first step in your journey to Fully Functional® is identifying the root causes, triggers, and contributing factors of your symptoms.
PILLAR 2: REDUCE
It's key that you reduce negative influences on your physical health and mindset, such as stressors, toxins, and causes of inflammation.
PILLAR 3: OPTIMIZE
We are not just aiming for you to feel better – we want you to feel your BEST! That means taking steps to detoxify your body and restore optimal function.
PILLAR 4: SUPPORT
Don't forget to add structural, biochemical, and personal support through supplements, movement, and tools that nurture important relationships and systems.
PILLAR 5: PERSONALIZE
It's important that you learn what makes you feel your best so you can make choices that fit your own personal body chemistry, history, and emotional needs.
PILLAR 1: IDENTIFY
The first step in your journey to Fully Functional® is identifying the root causes, triggers, and contributing factors of your symptoms.
PILLAR 2: REDUCE
It's key that you reduce negative influences on your physical health and mindset, such as stressors, toxins, and causes of inflammation.
PILLAR 3: OPTIMIZE
We are not just aiming for you to feel better – we want you to feel your BEST! That means taking steps to detoxify your body and restore optimal function.
PILLAR 4: SUPPORT
Don't forget to add structural, biochemical, and personal support through supplements, movement, and tools that nurture important relationships and systems.
PILLAR 5: PERSONALIZE
It's important that you learn what makes you feel your best so you can make choices that fit your own personal body chemistry, history, and emotional needs.
