Unlike our ancestors, we don’t have to outrun predators like a saber toothed tiger. That certainly doesn’t mean that life is stress free. Diet, poor sleep quality, daily stressors, family responsibilities and intense work demands can impact your mood, energy, brain function, and immunity. Without proper rest and rejuvenation, your body can’t respond to one stressor before moving onto the next. Adaptogenic herbs like Ashwagandha, Rhodiola and Eleuthero, improve your stress response and build resilience. The nootropic, Bacopa, supports mental performance like focus and memory. The amino acid, L-Theanine, promotes a sense of calm without drowsiness and Phosphatidylserine regulates your stress response.
Unlike our ancestors, we don’t have to outrun predators like a saber toothed tiger. That certainly doesn’t mean that life is stress free.
Diet, poor sleep quality, daily stressors, family responsibilities and intense work demands can impact your mood, energy, brain function, and immunity. Without proper rest and rejuvenation, your body can’t respond to one stressor before moving onto the next.
Adaptogenic herbs like Ashwagandha, Rhodiola and Eleuthero, improve your stress response and build resilience. The nootropic, Bacopa, supports mental performance like focus and memory. The amino acid, L-Theanine, promotes a sense of calm without drowsiness and Phosphatidylserine regulates your stress response.
Maintaining healthy blood sugar levels can be challenging for many Americans. Sedentary lifestyles, highly processed and sugary foods, combined with high stress lifestyles make for the perfect storm of lifestyles practices that can impact blood sugar regulation.
That being said, the delicate balance and complex process of blood sugar levels is crucial for regulating the body’s production of energy.
The Rest Easy Bundle includes:
- Phosphatidylserine: 1 bottle containing 90 capsules which is 90 servings.
- GABA Support: 1 bottle containing 60 chewable tablets which is 30 servings.
- Stress Away: 1 bottle containing 60 capsules which is 30 servings.
- Relaxation Powder: 1 container of about 60 scoops which is 60 servings.
Your body’s ability to produce neurotransmitters is dependent on getting adequate supply of amino acids, vitamins and minerals. Stress, toxins, medications, diet and poor gut health can all play a role in neurotransmitter depletion. This can result in mood concerns and poor sleep quality.
GABA (gamma-aminobutyric acid) is a neurotransmitter in the brain and central nervous system. It slows down the activity of nerve cells and helps prevent them from over-firing. Through this mechanism, it serves as a calming agent for the body, helping to combat occasional stress and anxiousness. Keeping levels optimal may help support balanced moods and a healthy response to stressful situations.
Inositol is important for neurotransmitter release from nerve cells. A deficiency may cause irritability, worry and restlessness. Taurine supplementation increases GABA and also supports mitochondrial function which is where your cellular energy is produced.
Magnesium, the relaxation mineral, is essential to overall wellness and has been shown to support a healthy mood. If you think you could use some mood support, help with sleeping or handling stress, then consider this bundle!
In addition to supplementing, it’s important to eat well, get regular exercise, adequate sleep and limit the toxins you are putting into your body.
To get the most benefit from your supplements, consume a nutrient-dense diet full of low-glycemic foods while avoiding certain foods that cause inflammation, such as overly processed foods, dairy and gluten.
The Rest Easy Bundle includes:
- Phosphatidylserine: 1 bottle containing 90 capsules which is 90 servings.
- GABA Support: 1 bottle containing 60 chewable tablets which is 30 servings.
- Stress Away: 1 bottle containing 60 capsules which is 30 servings.
- Relaxation Powder: 1 container of about 60 scoops which is 60 servings.
Your body’s ability to produce neurotransmitters is dependent on getting adequate supply of amino acids, vitamins and minerals. Stress, toxins, medications, diet and poor gut health can all play a role in neurotransmitter depletion. This can result in mood concerns and poor sleep quality. GABA (gamma-aminobutyric acid) is a neurotransmitter in the brain and central nervous system. It slows down the activity of nerve cells and helps prevent them from over-firing. Through this mechanism, it serves as a calming agent for the body, helping to combat occasional stress and anxiousness. Keeping levels optimal may help support balanced moods and a healthy response to stressful situations.
Inositol is important for neurotransmitter release from nerve cells. A deficiency may cause irritability, worry and restlessness. Taurine supplementation increases GABA and also supports mitochondrial function which is where your cellular energy is produced.
Magnesium, the relaxation mineral, is essential to overall wellness and has been shown to support a healthy mood. If you think you could use some mood support, help with sleeping or handling stress, then consider this bundle!
In addition to supplementing, it’s important to eat well, get regular exercise, adequate sleep and limit the toxins you are putting into your body.
To get the most benefit from your supplements, consume a nutrient-dense diet full of low-glycemic foods while avoiding certain foods that cause inflammation, such as overly processed foods, dairy and gluten.
The Fully Functional Health® Difference
We only offer the highest quality
supplements, tested for purity and
free of inflammatory ingredients.
Our knowledgeable physicians
hand-select every supplement for
superior potency and efficacy.
We truly care about your
wellbeing and are passionate
about helping you feel your best.
FAQs
Asking smart questions is crucial to becoming Fully Functional® for life! If you don't see the answers you need below, please don't hesitate to reach out to our team for help.
The 5 Pillars of Fully Functional Health®
PILLAR 1: IDENTIFY
The first step in your journey to Fully Functional® is identifying the root causes, triggers, and contributing factors of your symptoms.
PILLAR 2: REDUCE
It's key that you reduce negative influences on your physical health and mindset, such as stressors, toxins, and causes of inflammation.
PILLAR 3: OPTIMIZE
We are not just aiming for you to feel better – we want you to feel your BEST! That means taking steps to detoxify your body and restore optimal function.
PILLAR 4: SUPPORT
Don't forget to add structural, biochemical, and personal support through supplements, movement, and tools that nurture important relationships and systems.
PILLAR 5: PERSONALIZE
It's important that you learn what makes you feel your best so you can make choices that fit your own personal body chemistry, history, and emotional needs.
PILLAR 1: IDENTIFY
The first step in your journey to Fully Functional® is identifying the root causes, triggers, and contributing factors of your symptoms.
PILLAR 2: REDUCE
It's key that you reduce negative influences on your physical health and mindset, such as stressors, toxins, and causes of inflammation.
PILLAR 3: OPTIMIZE
We are not just aiming for you to feel better – we want you to feel your BEST! That means taking steps to detoxify your body and restore optimal function.
PILLAR 4: SUPPORT
Don't forget to add structural, biochemical, and personal support through supplements, movement, and tools that nurture important relationships and systems.
PILLAR 5: PERSONALIZE
It's important that you learn what makes you feel your best so you can make choices that fit your own personal body chemistry, history, and emotional needs.
